Can You Have An Orgasm On Pelvic Rest? An Expert Explains

Ad failed to load

During my second pregnancy, I was put on modified bed rest with full pelvic rest at 36 weeks. A lot of time spent reading romances and just, waiting. It was also unsatisfying — especially considering the romances. I knew that sex was off limits, but does that include everything? Can you have an orgasm on pelvic rest, or should you just pretend your vagina doesn't exist?

Pelvic rest was really hard for me — it was also really hard for my husband. (In more ways than one — see what I did there?) We'd been enjoying a really robust sex life during the pregnancy, and to have it suddenly taken away from us, before I gave birth and the horror show that would become my vagina would clam jam me for six weeks, was really tough.

In the subsequent years since my daughter was born, the American College of Obstetricians and Gynecologists (ACOG) have changed their recommendations about bed rest, stating that "bed rest is not effective for the prevention of preterm birth and should not be routinely recommended." However, pelvic rest is slightly different in that you can go about your normal daily activities, but your bedroom activities are severely limited. Primarily prescribed for conditions like placenta previa or other causes of vaginal bleeding, according to the American Academy of Family Physicians, bed rest is still prescribed with reasonable frequency.

Ad failed to load

But not all sex is penetration. Sometimes, it's just some fancy vibrating panties and a good time. So, can you have an orgasm during pelvic rest? I reached out to Physicians Assistant, Michele Trudeau, and she tells Romper, "Pelvic rest isn't prescribed without a very good reason." She notes that because sex can be such a great stress reliever, doctors and midwives are loathe to take it away, but the truth is — safety first. "If you're prescribed pelvic rest, that means that you can't have sex, or even masturbate."

I asked her about orgasms in your sleep, because I had more than one of those while I was pregnant. Dreamy, dreamy orgasms. Usually featuring those romances I was reading. (So many vampires.) Trudeau says, "Those are unavoidable, and because you're likely not touching yourself in your sleep, they're probably not doing more than engaging the muscles we'd rather not be engaging." She went on to say that it's out of an abundance of caution they ask you not to stimulate yourself, but, unfortunately, it looks like if you're on pelvic rest — hopefully for only a short period of time — you're hanging up your orgasm shoes for a little while.

Ad failed to load

Thankfully, though, Trudeau says, "We try to keep pelvic rest only as long as absolutely necessary." Well, thank the heavens for small miracles.

Check out Romper's new video series, Romper's Doula Diaries:

Ad failed to load
Must Reads

These Millennial Parents Are Taking Gender-Neutral Parenting To An Entirely New Level

A woman on the subway looks at my bulbous shape and asks, “What are you having?” I take a deep breath and throw a glance to my 5-year-old. “I’m having a baby,” I say to the woman. “No, no” the woman says laughing as she pushes further. “Are you havin…
By Madison Young

I’m Registered At Babies “R” Us, & I'm Freaking The Hell Out

Hi. My name is Abi, and I’m registered at Babies “R” Us — and I’m freaking out. This may sound silly, but after being a die-hard Toys “R” Us kid, I was so excited to register at their baby store once my husband and I finally got our big fat positive …
By Abi Berwager Schreier

My Daughter Is Obsessed With Being "Pretty" & I'm Way Past Terrified

Last week, when I picked up my daughter after school, she immediately wanted to know if I liked her hair. "Is it pretty?" she asked. Her hair was pulled up into two ponytails that were intertwined into thick, long braids. A shimmering pink and purple…
By Dina Leygerman

7 Things No One Tells You About Having A Baby In Your 20s, But I Will

I was 24 when I found out I was pregnant with my daughter. The pregnancy was a surprise, since I was on birth control (side note: antibiotics and birth control don't mix), but my partner and I decided to continue with the pregnancy and committed to m…
By Candace Ganger

Women Who Miscarry Early Deserve To Grieve — Here's How Hospitals Should Be Helping

When I lost my baby back in 2013, it was because of a very early miscarriage. Because of the little amount of time I spent being pregnant, it was though my child had never really existed, which made the next few years hard — I felt like they had been…
By Risa Kerslake

7 Things I Wish My Partner Had Said To Me In The First Hour After Giving Birth

I don't know if it was the buzz of the surrounding machines, the non-existent cry of our son as the doctors tried to resuscitate him, or the fact that I'd already been through labor and delivery once before, but I knew something was missing after I h…
By Candace Ganger

Moms’ Groups Weren’t For Me, Sorry

I go to my moms’ club everyday of the week, but not usually on weekends. My moms' group is a place I can always count on finding fellow mothers who understand the daily struggles and triumphs of parenthood and of juggling life’s responsibilities. Dep…
By Samantha Taylor

Millennial Women Are Getting Married Later Than Gen X, & The Reasons Why Are Pretty Badass

The battle of the generations seems to come up when it comes to every lifestyle or career choice people make. Women, especially, are an important demographic when it comes to analysts looking at the lifestyle choices we make or the expected milestone…
By Josie Rhodes Cook

I've Had 3 Miscarriages But *Please* Keep Telling Me About Your Pregnancy

I can feel the tension the moment my friend announces her pregnancy. I can hear the forced nonchalant attitude she's willing herself to exude as she fishes for the ultrasound. I know why I was the last to learn that she was expecting; why she keeps l…
By Danielle Campoamor

7 Early Signs You're Going To Need An Epidural, According To Experts

Even if you've constructed an elaborate birth plan, it's impossible to control every aspect of labor and delivery. Complications can occur, proactive measures might be necessary, and your mind is subject to change when those damn contractions really …
By Candace Ganger

I'm Pregnant & I Refuse To Read Any Parenting Books

I didn't read any parenting books when I was expecting my daughter, and I refuse to read any parenting books as I await my second child now. I'm the first to admit that I don't really know what I'm doing when it comes to raising my daughter. A good d…
By Marie Southard Ospina

7 Reasons Why March Babies Are Total Badasses

From the moment you become pregnant, you begin to wonder what your little one will be like. Will they look like you, your partner, or your Great Aunt Edna? Will they be the quiet, thoughtful type or arrive on this planet raring to go? It's fun to ima…
By Caroline Shannon-Karasik

12 Overnight Face Masks To Use To Wake Up Feeling Pampered AF

Spring is right around the corner, and as far as I'm concerned, the sunshine and warm breezes can't come soon enough. But now that we're about to say goodbye to winter, it's a good time to take stock of your facial skincare routine. You know, in the …
By Katie Malczyk

11 Essential Products To Pack In Your Hospital Bag, According To OB-GYNs

The minute you go into labor (or think you're going into labor), chaos ensues. You and your partner are likely to get a little frantic, just like in the movies, so you most definitely want to have a hospital bag packed before the day comes. This prec…
By Abi Berwager Schreier

7 Photos You *Must* Take In The First 6 Months Of Motherhood

In my experience, becoming a mom is like becoming an amateur photographer. There's just something about the need to capture every single coo and sorta-smile that leaves you obsessed with all things photography. I know I couldn't stop taking selfies w…
By Candace Ganger

Here's How Early An Ultrasound Can Actually Determine Your Baby's Sex

From the moment you see those two lines on a pregnancy test, there are a few markers along the way that stand out as especially exciting. Amongst them are hearing your baby's heartbeat and feeling that first, sweet little kick. And if you are finding…
By Caroline Shannon-Karasik

9 Easy Kid Foods To Turn Green, Just In Time For St. Patrick's Day

The best part about having kids is that you get your own personal crew to celebrate the holidays with, in all your color coordinating and matching glory. And with St. Patrick’s Day right around the corner, you are obviously working on turning everyth…
By Mishal Ali Zafar

Here Are Some Conditions That Might Require You To Be On Bed Rest During Pregnancy

When I worked in an office, I worked with quite a few pregnant ladies all at the same time. Something must have been in the water, because while I was there for three years, two of my coworkers got pregnant twice, and another girl was pregnant with h…
By Abi Berwager Schreier

I Didn't Follow The Pregnancy Diet Rules & My Daughter Turned Out Just Fine

My diet is an ever-changing and wholly personal thing, which is precisely why I refused to follow any pregnancy diet rules when I was expecting my daughter. For years, I've essentially practiced intuitive eating, in that I listen to my body and eat w…
By Marie Southard Ospina

5 Foods You & Your Partner Should Eat If You're Trying To Get Pregnant

When you're trying to conceive (TTC) and it's just not happening, it's easy to feel like you're doing something wrong. It can be soul-crushing to keep seeing negatives when all you really want to do is wave a positive pregnancy test in the air. So wh…
By Kate Miller