S.B. Castañeda

S.B. Castañeda is obsessed with all things true crime and enjoys writing about mental health and women’s issues. When not binging on Netflix and podcasts, she can be found doing amazing things to cauliflower or plotting her next batch of flapjacks.
Recent Articles

I Tried Hypnotherapy For My Anxiety & Here's What Happened

Much like Tina Fey and Amy Poehler, I have a dope squad of my own when it comes to managing my mental illness and women's health. When I made the decision to go off of some of my medication to prepare my body for pregnancy, they all worked together t…
By S.B. Castañeda