Anxiety

Zyn smokeless nicotine pouches at the Swedish Match AB concept store in central Stockholm, Sweden, o...
Viral

Zyn Nicotine Pouches Are All Over TikTok & Here’s What Parents Need To Know

by Katie McPherson

Smokeless does not mean harmless.

Friends enjoying Christmas dinner party at home, in a story about questions to ask at social gatheri...
Ugh, Small Talk

33 Questions To Ask At Social Gatherings To End The Awkward Silence

by Katie McPherson

Other than, “So, what do you do for work?”

safety

Parents Are Turning To L-Theanine To Treat Their Kids' Anxiety, But Is It Safe?

by Miranda Rake

Step away from the supplement aisle — there are better ways to help your kid feel better.

Do I have a mental health issue or PMS? Woman sits on bed looking out window with her back to camera...
Ugh, Hormones

Do I Have PMS Or Anxiety & Depression? It’s All So Connected

by Katie McPherson

You don’t have to figure it out alone.

best yoga poses for kids for anxiety; Lovely little girl in closed eyes sitting with crossed legs wh...
Breathe

These 5 Yoga Poses Can Help Kids (& You) Reduce Anxiety & Calm Down

by Jamie Kenney

Little kids can have big feelings: these asanas can help.

Life

The Pandemic Gave Me A Bad Case Of Witch Balls

by Johanna Gohmann

Let me tell you a story of hypochondria.

pregnant woman sitting by window looking outside
Anxiety

8 Parenting Mistakes You Might Make If You Have Anxiety

by Kinsey Gidick

Mistake? Or opportunity?

a young girl with her head in her hands
Mental Health

Signs Of Anxiety In Kids & Teens, According to Experts

by Ashley Ziegler

It can start as early as preschool for some kids.

Postpartum anxiety could potentially become general anxiety without treatment or help, experts say.
Life

Can Postpartum Anxiety Become General Anxiety? Experts Explain

by Ashley Jones
mom wearing a mask fixing mask on little girl
Life

How To Deal With Anxiety Over Sending Your Kids Back Out After Quarantine

by Grace Gallagher