Enjoy some stretching and deep breathing with a partner yoga class.People Images, Getty Images
Brush up on your mini-golf skills with a friendly competition. Whoever loses has to wake up with the kids in the morning. Chelsea Victoria / EyeEm, Getty Images
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This Is Your Brain on Parenthood
Life doesn’t stop because you became a parent. Get thoughtful stories, small joys, and low-stakes wins that keep you grounded.
