15 Reasons Masturbation Should Be Part Of Your Daily Routine
byLindsay E. Mack
You can never have too much love in your life, and this goes for self-love, too. In fact, the reasons masturbation should be part of your daily routine are almost too numerous to list. From your physical health to psychological well-being, masturbation is there for your benefit.
Sure, prior generations regarded masturbation as a bad habit that's best avoided. But in reality, there are almost no downsides to masturbation. As long as you don't become obsessed and do it to the exclusion of your daily duties, there's no reason to forsake a little time with your favorite vibe.
In fact, now it's regarded as a far cry from prurient interests, as masturbation is often included as a crucial component of your self-care routine. It may sound strange, but many of the same health professionals who encourage you to de-stress and drink lots of water every day also advocate masturbation. It can not only help you feel better about your body, but also help ward off infections and soothe pains.
And, to stand on a soap box for a moment, women's bodies are still under too much scrutiny every day, and it's easy to feel discouraged about your physicality. But when you're enjoying some private time with yourself, all of those ingrained judgements can fade away. You can just enjoy your body.