Breast milk is often referred to as "liquid gold" for many reasons. Several of which are the benefits breast milk provides to your child. When referring to the pros of breast milk, many people often think of newborns and young babies. There are, however, ways toddlers benefit from breast milk to consider as well.
Whether you're breastfeeding or pumping breast milk for bottles, your milk continues to provide immunities and vitamins, and can help protect your toddler from illness and allergies, according to the La Leche League International (LLLI). Among the health benefits of breast milk, toddlers who continue breastfeeding often receive the same comfort, bonding, and security of an infant. Beyond the benefits toddlers get from breast milk, guidelines from organizations such as the United Nations Children's Fund (UNICEF) and the World Health Organization (WHO) recommend that babies receive breast milk for at least two years – well into toddlerhood – for healthy growth and development. Because breast milk has a multitude of healthy uses, it's going to continue to be beneficial if you choose to keep breastfeeding or pumping into toddlerhood, which is ages 1 to 3 shared Healthy Children. Read through the information below to see just what benefits breast milk has for toddlers.