When you think about pregnancy, what comes to mind? If your pregnancy is anything like mine was, it’s bloating, fatigue, and non-stop nausea. Maybe even indigestion, weird cravings, and tons of joint pain. Add hormonal mood swings to the mix and you might assume mastering pregnancy sex positions would be the last thing on your mind.
But it’s exactly those hormonal changes that make sex come to the forefront for some people, particularly in months four through six, also known as the “pregnancy honeymoon.” As your progesterone and estrogen levels rise, so does your libido. Estrogen, in particular, also increases vaginal lubrication and nipple sensitivity, which can lead to more intense orgasms – score!
And don’t worry – sex while pregnant is completely safe provided your pregnancy is progressing normally. So if it feels like something you want to do, you should go for it. That being said, getting freaky with your SO will be a bit different now that you have a baby bump to contend with. For starters, there may be some bleeding. Although this is totally normal, especially during the first trimester, be sure to mention it to your doctor or midwife so they can confirm that everything is okay. Not to mention, your tried and true positions may not work as well because there is one literal obstacle in your way in the form of your stomach. But that’s no reason to panic. It just means you and your partner have the chance to experiment. Of course, you may need a little inspiration to get started. Perfect for heterosexual and queer couples, here are some of the best pregnancy sex positions for horny parents-to-be.
Lying on your sides allows your partner to enter you from behind, but at a more shallow depth than traditional doggy-style, which BabyCenter notes can be too intense during pregnancy. It also provides support for your heavy belly.
2Edge Of The Bed
This mimics the traditional missionary position, but without the penetrating partner needing to lean over you. Simply scoot your butt towards the edge of the bed, bring your knees towards your chest, and have your partner stand in front of you.
3Pregnant Person On Top
This position gives you control over speed and depth, while also keeping weight off your belly.
4Couch Or Chair Sex
5Standing Against The Wall
If the pregnant person stands, facing a wall, with palms against it and butt slightly out (but not fully bent over), their partner can enter them from behind without getting too deep.
6Sitting On The Counter
Sitting on a table or counter can be helpful because it brings you to your partner’s level without props.
7Pillows Are Your Friend
Don’t be afraid to get creative. During my pregnancy, I found that adding pillows under your hips, back, or belly can make you way more comfortable and help you find the right angle. They even make sex furniture that would come in handy and still get plenty of use after the baby arrives.