The early weeks of pregnancy are a thrilling time for most moms. Knowing that you're actually carrying a life can fill you with happiness and excitement. And that's a good thing, since the physical aspect of being pregnant may be making your miserable. Your digestion is often one of the first things to be thrown out of whack by pregnancy, and you may find yourself unable to poop as a result. There are several reasons for constipation in early pregnancy, but thankfully there are some ways to counteract it.
Pregnant or not, one of the best ways to fight constipation is to add more fiber to your diet. Berries, beans, and broccoli are all great sources of fibers according to Everyday Health. Whole grains, nuts, and even air-popped popcorn can work wonders, too. With so many delicious options, you may be able to cure your constipation with just a few diet tweaks.
You'll also want to let your doctor know about any bathroom issues you're having during your pregnancy. They might be able to give you a recommendation for an over-the-counter stool softener or laxative to give you a little relief.
Regardless, you'll want to know why there is a back up in your system. Here are seven things that may be causing your pregnancy constipation.