As far as undergarments are concerned, bras have a pretty divided following. Some people love wearing gorgeous brassieres, whereas others can't wait to rip those suckers off at the end of the day. But as it turns out, there are a few surprising times you shouldn't wear a bra at all. Even for people who love the things, it's best to take a break every now and then.
As it turns out, spending too much time in a bra, especially one that's ill-fitting or too tight, can do a lot to ruin your day. Crappy bras are not only uncomfortable, but they can also make some health conditions worse. And really, no one needs a literal headache from their bra. If these discomforts are happening regularly, then watch out for the signs you're wearing the wrong bra, according to Bustle. A few adjustments could make the time you do spend in a bra more comfortable.
But for the most part, there's no need to wear a bra all the time, and on some occasions you can definitely go without the thing entirely. Of course, every body is different, and plenty of people do prefer the support of a bra most of the time. But for those who view them as annoying boob binders, here's the times you can (and should) ditch the bra.