Granted, almost nobody thinks about childbirth as some easy-peasy walk in the park. It's the very definition of a struggle, and every birth presents its own challenges. But for some people, there are signs childbirth will be difficult for you in particular. A person's medical conditions, emotional responses to childbirth, and even past history of trauma can affect the delivery process.
And it's totally understandable if you're nervous about giving birth, whether this is your first delivery or your fifth. For so many reasons, bringing a new child into the world can be so daunting and intimidating. Maybe you're afraid of the potential pain, or just the many unknown factors of the challenge ahead. It's a big deal.
That said, there are some things to keep in mind, because it's possible to ease these fears about a difficult delivery. " I would like to express to you all that it is scientifically proven that if you have a positive mindset and have prepared yourself in the best possible way for the birth of your child, then there is no reason why you can not experience a positive birth," says Dr. Hardik Soni, founder & medical director of the Ethos Spa, and former emergency medicine technician. Even if your childbirth experience is difficult, it isn't impossible. You will get through it.