When you hear "babies" and "sleep deprivation" in the same sentence, you're probably going to assume that the former is causing the latter. But babies can actually suffer from a lack of sleep themselves, which likely means everyone else in their home will, too. In fact, there are some signs of sleep deprivation in babies that you should watch out for to make sure your little one is getting enough rest.
Although every baby is going to be different, there are some general guidelines you can follow to figure out how much sleep they need each day. According to Baby Center, a newborn will need about 16 to 17 hours of sleep in a day. By a year old, they'll need between 13 and 14 hours. It's normal if your child sleeps a little more or less than that, but you may run into some issues if your numbers are drastically different. Lack of sleep can change your baby's personality and even put them at risk for problems down the road. According to Baby Med, a baby who doesn't sleep well could carry those issues into childhood and could potentially be more likely to struggle with obesity and behavioral issues.
Here are seven signs that might mean your little one needs more sleep.