More mainstream news and information about postpartum depression, or PPD, has done wonders to inform the general public about the truths behind this condition. PPD — which was once talked about in whispers behind closed doors — has more than one treatment option as well as a plethora of support groups both online and in-person. As you work to manage this condition, it's important to remember to focus on signs you're getting over your postpartum depression, because there's a good chance all your hard work is paying off.
Sometimes it's hard to see the light at the end of the tunnel. And in the midst of having a new baby and trying to understand PPD, it's easy to lose track of the positives. Throughout your recovery, you're bound to make many strides in the right direction. But since you're only human, it's likely that you haven't stopped to think about what those might be and give yourself some well deserved credit for being amazing. Since there is no quick fix for postpartum depression, putting in the work will be what shows you results. And even what feels like the smallest big of progress should be celebrated, because these seven signs you're kicking PPD's ass were hard earned.