Sometimes less is more, and this idea applies to your daily wardrobe as well. What if you could just cut out an entire step when it comes to getting dressed for the day? Well, the surprising times you should go commando just might convince you to leave out one part of the wardrobe. Hey, anything that makes your morning routine quicker is great, right?
Although going without underwear can be a bold fashion choice, and it might remind you of certain stars in the mid-2000s, there are plenty of practical reasons to go without undies as well. For the most part, going commando can be a great choice for your health. "I often tell my patients to sleep without underwear, and some of them look at me like I have three heads," says Alyssa Dweck, M.D., co-author of V is for Vagina, in Shape. But there's no real reason you have to have a barrier down there, as Dr. Dweck further explained. Unless it's for your own comfort, wearing underwear is not always necessary. At least on occasion, letting everything breathe down there can be very, well, comfy. Here's a few reasons to consider freeing your nether regions whenever possible.