A ton of really awesome things happen when you orgasm. From chemicals that are immediately released into your brain to the long term effects of those toe-curling sensations, orgasms are definitely something to be incorporate into your everyday. If you achieve relaxation, happiness, coziness, and less stress from just one orgasm, imagine the things that happen to your brain when you orgasm every day.
Sex educator and psychologist Laura Berman told Everyday Health that, during an orgasm, your brain is flooded with information from your psyche and from the nerves in your genital region. The millions of nerve endings located in and near your sex organs are what help to make you feel so good. When those nerve endings are stimulated successfully, your nerves send messages to your brain. Coincidentally, it the same part of your brain that activates when you eat something delicious. Now just imagine how delightful your brain would feel if you activated that part of your brain every single day.
If there's one surefire way to improve your day to day experience, according to the following seven things that happen to your brain when your orgasm, I think it's safe to say that having an orgasm a day will certainly help keep the blues, anxiety, stress, insomnia, and forgetfulness away.