Pregnancy is unique for every woman, each with her own experience, opinions, and expectations. But if there is one thing pregnant women can all agree on, it is that morning sickness (and sometimes day-long sickness) sucks. Even the joy and happiness surrounding the event can't take away from that evil feeling of nausea. You've tried the ginger. You're up to your eyeballs in peppermint tea. But nothing is working. Time to try some foods you didn't think could help pregnancy nausea, but totally can.
Typically when nausea strikes, the last thing you feel like doing is bellying up to the table and chowing down on a plate full of food. But pregnancy is a different game — you're growing a human, and you have to eat. The good news is there are some foods that can help your body fight nausea caused by pregnancy. According to The National Center For Biotechnology Information, vitamin B6 has been proven to lessen nausea, which means having foods high in vitamin B6 on hand will be your saving grace when morning sickness strikes. Snacking on the right things will have you feeling more like you can survive the next nine months, instead of gagging every time you smell eggs frying.
If nausea has become an all too familiar part of your pregnancy, stock up on these nine foods that you didn't think could help pregnancy nausea and start feeling more like your old self.