Growing a human is hella hard, and it sure can make a sister hungry. Pregnancy is a time when women may find they have to eat more than they normally do, just to keep up their energy. If you are pregnant — and gazing into the pantry every 20 minutes — you may be searching for some nutritious pregnancy snacks that will satisfy your craving while filling you up with nutrients.
One of the first things doctors cover in the initial pregnancy visit are foods to avoid while pregnant. While this is crucial information that can effect the health of the growing baby, it's also important to know what is considered good to eat throughout the next three trimesters. To keep a balanced diet, Mayo Clinic recommends incorporating foods packed with folate, calcium, vitamin D, protein and iron into your daily meals and snacks.
Although this seems like a long list of nutrients to remember when you're roaming the aisles of the grocery store, adding these healthy elements to your daily diet is easier than you may think. As tempting as those brownie bites and loaded potato skins may be, the next time you need to fill up between meals, try out one of these 9 nutritious snacks to kick your pregnancy craving to the curb.