Sure, in many ways taking care of your health can be very pleasant. Eating fresh veggies, taking time to destress, and getting enough sleep can all make your day more calm. However, some aspects of healthcare are a little less picturesque, although no less important. That's why it's a good idea to be on the lookout for potential poop red flags.
Yes, it's pretty gross for some people to think about, but the truth is that your bathroom habits can tell you a lot about the state of your digestive track and overall health. It's one more thing you can monitor to find potential issues before they become major problems.
For what it's worth, you won't be expected to get all up close and personal with your business. Simply having a passing familiarity with these symptoms will let you know when something is not quite right health-wise. Sure, it's gross, but poop is also a solid indicator of your overall health. And some of these symptoms could indicate serious health issues.
As always, if anything about your health is causing concern, don't hesitate to contact your physician for a proper diagnosis. Seriously, doctors and nurses have seen it all, so describing your bathroom habits will not weird them out in any way. In the meantime, familiarize yourself with these signs of potential poop problems.