9 Sex Positions That Burn More Than 100 Calories, So You Can Skip The Gym
byMeg Kehoe
If you ask me, the only thing better than sex position that guarantees a wild orgasm is a sex position that burns more than 100 calories. Not only does the idea of a sweat inducing sex session entice me because it kills two birds with one stone, but because spicing it up and tossing new positions into the line up is downright fun. According to Woman's Day, a hefty make out session can burn up to 238 calories every half an hour, so imagine what adding in a tricky position could add to that party. A few more calories burned? Yes, please.
Of course it's not recommended that you replace your entire workout routine solely with sex, but a few times a month you absolutely can substitute a few of these positions in for your core workout. Or arms. Or legs. Depending on what strikes your fancy, you can work out several muscles groups in one session all while getting your blood pumping and your heart rate racing. Another cherry on top of this sexual sundae? These sex positions are completely free of charge, and will help you get the most bang for your buck when it comes to working out. And I have a feeling your partner won't mind working out these routines with you one bit.