Sometimes healthcare can feel like a never-ending task. Keeping track of everything that can go wrong with your body can drive anyone a bit bonkers. However, watching out for your hormonal changes is a smart move for any woman. For instance, knowing the signs you’re not producing enough estrogen can let you know when there might be an imbalance with your hormones.
According to Hormone.org, estrogen is the hormone responsible for reproduction in women, but it also handles a number of other bodily tasks. For instance, estrogen can also affect your cholesterol levels, bone health, and brain functioning. This multi-tasking hormone plays an important role in the function of many bodily systems.
So if your estrogen levels are low, does this mean you’re going through menopause already? Not necessarily. Granted, your estrogen levels get all out of whack during The Change, but it’s important to remember that the average age of menopause is 51, as noted by eMedicineHealth. In the aforementioned eMedicineHealth piece, premature menopause, which occurs in a woman younger than 40 years of age, only affects about 1 percent of women. Granted, both premature menopause and on-time menopause have their own sets of challenges, but it isn’t necessarily the root cause of low estrogen.
For women who are not yet menopausal, low estrogen levels can be caused by a whole host of factors. For instance, issues with your your pituitary gland, kidneys, or ovaries can all lead to low levels of estrogen, as noted by Healthline. What’s more, lifestyle choices, such as lots of exercise, may also lead to decreased levels of estrogen. Basically, if these signs your estrogen is low seem too familiar, then a visit with your physician may be a good call.