As any menstruating person will tell you, periods are a drag. The mess, pain, and general inconvenience of them makes Shark Week exceptionally trying. However, your period can also be a great source of information about your health and general well-being. The things your period is trying to tell you might even save you some serious pain and suffering in the long run. Basically, your monthly visitor is just trying to help by providing an easy way to gauge all sorts of info about what’s going on in your body.
Sure, a monthly text message detailing your body’s vital signs would be a whole lot easier than dealing with your cycle, but technology is not at that point (yet). So in the meantime, you can read your menses for important information about everything from your diet to your reproductive health. And don’t worry: you won’t have to get all up close and personal to get a good read on things.
Learning more about this aspect of your body can mean great things for your overall health. Although periods are no fun, carefully monitoring them may even help you avoid potentially major health problems. Perhaps this can make your relationship with Aunt Flo a little easier to manage.