Most people would expect pregnancy to entail some backaches and nausea, but the full reality of growing a new baby can be a lot to face. For instance, you may need some ways to cure heartburn during pregnancy, just in case you start to feel the acid burn.
Why does heartburn so often occur at this inopportune time? You can thank those pregnancy hormones. According to Baby Center, the hormone progesterone helps your uterus relax, but it also loosens up the valve between your stomach and esophagus. This means those acids in your stomach have an easier time creeping up into the chest, producing an awful burning sensation.
Oh, and to make matters worse, pregnancy can limit your options for treatment and medication. Hey, pregnancy body: can't you just play nice for a while? The whole baby-growing process is enough work on its own.
Fortunately, there are many lifestyle changes you can make to lessen the effects of pregnancy heartburn. Sometimes this involves choosing blander food options — the extra spicy fried chicken may not be your best friend right now. Other options are even easier, such as wearing loose-fitting clothing. In general, there are many tactics that can help you weather the worst of heartburn.