How Breastfeeding Affects Sex

By now you know the pros of breastfeeding, which include extra nutrients and extra bonding time. But with all of the benefits of breastfeeding, some new moms find that breastfeeding their babies makes being intimate with their partners a bit more challenging. If you're wondering, "does breastfeeding make sex hurt," then you may want to know how your sex life will be affected by your decision to nurse.

Fatigue, anxiety, and negative body image are just some of the factors that can contribute to making sex uncomfortable for a new mom. But even if your desire hasn't been diminished after you bring your new baby home, intimacy can sometimes be downright painful in the first few months postpartum.

According to Parents, breastfeeding causes a woman's estrogen levels to drop. As a result, she may experience some vaginal dryness and discomfort, which can make sex uncomfortable. This pain can cause some women to lose interest in sex. After all, when you finally get to take a break from your mommy duties, you don't want to spend that time being uncomfortable. But rest assured, the pain won't last forever. Things should start to get better somewhere around four months, when your estrogen levels tend to return to normal.

Additionally, it may take time for you to see your breasts as more than a source of nutrition for your baby, according to Today's Parent. Engorgement and sore nipples can make your breasts extremely tender to the touch. And after spending a large portion of the day and night with a baby attached to your boob, you may not want your partner coming anywhere near the girls when they're in the mood.

If you need a little help getting in the mood, Woman's Day suggested you use a lubricant to help minimize some of the pain. Not only will it help make penetration less painful, lubricants can add an extra level of awesome to massage and oral sex, according to Women's Health. You may even find yourself having fun experimenting with different varieties.

So take a deep breath and remember that, as with most aspects of the postpartum life, this too shall pass.