No birth experience is a walk in the park, and having a Cesarian section comes with its own set of complications. After all, it's a major surgery, and it's normal to have apprehensions about the recovery process. So how long should you rest after a C-section, and what is the healing process like?
In the days immediately following the surgery, you will probably stay in the hospital for three or four days, as noted in Healthline. After you are released from the hospital, you will need about six weeks of time to rest and recover, according to the American Congress of Obstetricians and Gynecologists. Try to manage your expectation in the weeks immediately following the surgery and don't put too much pressure on yourself.
During your recovery process, you will face some restrictions. As noted in the Mayo Clinic, you will probably be advised to rest as much as possible and avoid picking up anything heavier than your newborn. As the Mayo Clinic further added, you will need to take care of your incision site and possibly take pain-relieving medication.
Keep in mind that the six-month standard is the given amount for women who experience a C-section without any complications. Although they are generally safe procedures, some women experience complications with C-sections such as infection, blood loss, or injury to another organ, as explained in WebMD. In these cases, you may need additional recovery time. Every woman's experience will differ, so it's a good idea to follow your doctor's advice closely.
So how can you give yourself time to heal, care for a newborn, and keep your sanity for six weeks or more? Well, it's a good idea to ask for extra help from your friends, family, and loved ones. As explained by the American Pregnancy Association, you should avoid housework for the most part and focus on resting and caring for your baby. If possible, don't hesitate to rely on your support system for extra help with the baby and other responsibilities. Additionally, you may want to reach out to a trusted family member or counselor for emotional support during this hectic, stressful, and beautiful time of life.