During the course of any relationship, you are guaranteed to experience the full range of emotions. The same person whose gives you the warm and fuzzies can also know exactly what to say to get your blood boiling. Disagreements with your partner are inevitable, but by changing the way you fight, you can be better prepared to prevent a minor dispute from turning into a full-blown war. Before you have one more fight about who should take out the garbage, you should know how to fight with your partner in a healthy way.
Believe it or not, there is a right way to fight with your partner, and it can make all of the difference in the overall well-being of your relationship. According to Hey Sigmund, research has shown that how a couple fights is a good indicator of whether or not they will divorce. Staying on topic, avoiding name calling, and knowing when you need to take a break are all healthy ways to make sure you can voice your concerns and prevent the argument from getting out of control.
At the end of the day, you and your partner are on the same team and you want your relationship to succeed. You may not be able to avoid arguments, but by working together, you have the power to respectfully disagree without causing long-term damage to your relationship.