The typical menstrual period arrives every 28 days or so, and most women have anywhere from 11 to 13 periods per year. But for some women, their menstrual cycle is totally unpredictable. This means that ovulation may occur infrequently, too frequently, or not at all. If you are trying to start a family, it can seem next to impossible to figure out how to get pregnant with irregular periods especially if you are unsure of when or if you are even ovulating.
If you suffer from irregular periods, a visit to your OB-GYN may be in order the moment you start considering trying to get pregnant. Your doctor can prescribe prenatal vitamins, perform a wellness exam, and advise you how to discontinue any current contraceptive use. Hormonal birth control, such as the hormone-releasing IUD, placebo-less birth control pills, and the Depo-Provera shot can oftentimes cause you not have a period at all. Your OB-GYN will let you know when you should expect your regular periods to return. If your cycle is still out of whack after the allotted time, you may need to change your lifestyle or seek medical intervention.
Here are some things that can help you regulate your menstrual cycle in order to increase your chances of becoming pregnant.