Swaddling is a must-know skill for parents of newborns and young babies. It keeps them warm, secures them without always being held, and eases their startle reflex. But worrying about your baby's temperature when you swaddle them is one of the top concerns on most new parent's minds. Learning how to swaddle your baby without overheating them is an important skill to master, so you're not up at night worrying about your baby's temperature.
No matter what the temperature is outside, your baby can still get too hot or too cold very easily. According to the Children's Hospital of Philadelphia, a baby's ability to regulate their body temperatures is immature when they're small, so it's up to parents to ensure they stay warm (or cool) enough. Don't let it stress you out though, because there are plenty of easy ways to make sure your baby won't get too hot at night.
Swaddling is one of the oldest tricks in the book, and when applied safely and properly, can ensure your baby gets a full (or at least mostly full) night of sleep. And once you know the best tips for keeping them at an optimum temperature, you'll be able to rest easy too.