9 Things Your Period Is Trying To Tell You About Your Health

by Lindsay E. Mack

Wouldn't it be great if you could just get monthly text updates from your body instead of a period? "Hey girl, you aren't pregnant. See you next month." Every aspect of your cycle would be so much easier. Unfortunately, the real world does not have such technology yet. So you're stuck trying to decode what your period is trying to tell you about your health.

Once you know the signs, however, your period can tell you a lot about your health. In fact, everything from your stress levels to potential STIs can alter your period's timing, appearance, and accompanying pain levels. Whether your underlying cause for period pain is a condition such as endometriosis, or an unexpected change in hormones, the result is often the same: something about your menstrual cycle seems a bit off.

Granted, it can be difficult to keep track of your period's every change, especially when you aren't trying to conceive. But this doesn't mean you need to keep a journal outlining every period in minute detail. Paying attention to your body, and taking note of your period's general duration, flow, and pain level, can go a long way toward helping you notice health issues as they arise.


You Have Thyroid Issues

Most people probably don't think twice about the thyroid gland in your neck, but it can definitely lead to some menstrual oddities if it's out of whack. According to the Office On Women's Health, thyroid disease may make your period heavy, light, or nonexistent. If this sounds familiar, visit your doctor to see how your thyroid is functioning.


You Are Stressed

At first, the idea of making your period go away sounds great. One less thing to worry about, right? But it may indicate some serious health problems. For instance, if you're very stressed, then you may experience irregular periods or stop having them altogether, according to Everyday Health. And when your stress levels start affecting your body's ability to function, it's probably time to learn some new coping techniques.


You Suffer From PCOS

Again, if your period does a disappearing act, it's usually a cause for concern. And as noted in the Mayo Clinic, signs of polycystic ovary syndrome (PCOS) include periods that are infrequent, absent, or even longer than usual. If your menstruation seems to have no schedule at all, then it's probably a good reason to see your doctor.


You Have A Potential STD

Even the color of your menstrual blood can tell you a lot about your health, provided you're OK with checking out this particular aspect of your body. For instance, if your period bloods appears orange, then it may mean your blood has combined with cervical fluid, thanks to the presence of an STD, as noted in Glamour. This pretty much calls for an immediate trip to the physician.


You're Anemic

Sometimes the periods themselves are the culprit of a health problem. According to WebMD, very heavy bleeding may result in iron-deficiency anemia. Yes, it's possible to menstruate yourself into a medical condition.


You Have A Disturbance In Hormone Levels

Is there anything hormones don't affect? According to Medical News Today, changes in your estrogen or progesterone levels may lead to irregular periods. If your cycle seems to have a mind of its own, don't hesitate to get a checkup. You want those hormone levels stable.


You Have Polyps

Periods that are exceptionally heavy are not normal. According to the Center for Menstrual Disorders & Reproductive Choice, endometrial polyps are an extremely common cause for heavy bleeding. Polyps may also cause bleeding in between your regular cycles.


You Have Fibroids

If polyps aren't the cause of your problems, then fibroids are another very likely candidate. According to the Office On Women's Health, the muscular tumors known as fibroids are a common cause of painful, heavy menstrual bleeding. This almost definitely calls for a doctor's visit.


You Suffer From Endometriosis

Basically, endo is the worst. As noted in the Mayo Clinic, debilitating pelvic pain, especially around the time of your period, is a common sign of endometriosis. Fortunately, help is available, so you don't have to suffer so much every month.