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Why Does My Vagina Hurt During Pregnancy? Here's What's Happening Down There


Pregnancy typically brings about a slew of aches and pains, sometimes in parts of the body you didn't expect to be affected. Many women have pain in their mouths or swollen gums, stinging pain in their legs, and swollen or tender hands. Often, parts of your body that are "connected" to the pregnancy process might hurt in a way that you weren't aware of, but sometimes nothing beats the pain between your legs You might be wondering, "Why does my vagina hurt during pregnancy?" You know there's probably something going on in there, but what exactly is it?

"During pregnancy, your vagina may feel like it is hurting because there is more blood supply to that area, which makes the vaginal area more sensitive," Dr. Lakeisha Richardson, OB-GYN, tells Romper. "In addition, depending on the baby’s position, vaginal pain maybe due to an arm or a foot touching the cervix," she says. The latter is commonly referred to as "lightning crotch" by women, according to Self, and it likely feels similar to what it sounds like — something akin to a sharp, stabbing pain that feels like your baby is punching you in the crotch from the inside. Who says pregnancy isn't all butterflies and rainbows, right?


As Self mentioned, the majority of nerves in the uterus are right by the cervix, so if anything presses on the cervix, it can stimulate those nerves and send you a sudden jolt of pain. A common pregnancy affliction, varicose veins, can also occur in your labia and vagina when pregnant, adding more discomfort to your discomfort. Because of all the pregnancy-induced pressure, as well as the increased blood flow in your pelvic area, bulging, painful varicose veins are a definite pregnancy possibility.

The good news is that this issue usually resolves itself within six weeks of delivery, according to Parents. Warm baths, lying on your left side, and elevating your feet can all relieve some of that pressure and pain in your pelvis. Regular excercise and not sitting for long periods of time also helps to increase overall blood flow and relieve pressure.

As Self noted, maternity compression pantyhose can also help blood flow and prevent pooling in the vagina, which can bring additional relief to your lightning crotch. Bonus, maternity pantyhose usually come up above your bellybutton and can offer an additional layer of clothing should the button on your jeans pop due to your growing belly (not that I'd know from experience).


As your pregnancy progresses, you might notice additional vaginal pain. This is usually due to ligament stretching, according to the website for Dr. Sears. As the ligaments that attach your uterus to your pelvis stretch and adjust in preparation for delivery, they can be sensitive to certain positions or movements. You might notice a sharp pain when you laugh, cough, sneeze, or change position.

Your body is constantly changing during pregnancy, and everyone's body adjusts to pregnancy differently each time. You may notice some pain during the beginning of your pregnancy and other pain as you progress. You might also notice that your pain and symptoms differ from one pregnancy to the next.

The comforting part is that most every pregnancy ache or pain is fairly common and offers no additional complication to your body or your baby's. Of course, there are exceptions to this, which is why it's always a good idea to have regular prenatal visits with your doctor and keep them updated on your various symptoms and pain. Their advice can offer you comfort or options for a little relief, but also serves to create conversation about what is typical and what is something to keep an eye on.

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