Life
When it comes to pregnancy and giving birth, knowing what you want and what your body and baby needs is an extremely personal matter. While you may know pretty much exactly what to expect during pregnancy in America, understanding how other cultures worldwide handle pregnancy can be helpful as well. These nine foreign pregnancy "rules" Americans should get behind can help ease your mind when it comes to deciding what is best for you during pregnancy.
When you're pregnant, suddenly everyone around you is a critic spewing unwarranted advice like baby spit-up. Your well-meaning BFF, aunt Sue, or the neighbor lady next door become fountains of information overflowing with dos and don'ts for your pregnancy. Being armed with information about how women worldwide handle pregnancy can be helpful. For example, if you need to take it easy during your pregnancy because of crippling morning sickness (or frankly, just because you want to), it might be constructive to cite to any judgey-judgers nearby that in China, pregnant women are instructed to move as little as possible for the sake of their health and their baby's safety.
Read on to see what other foreign pregnancy guidelines might be helpful to adopt here in America.
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Nigeria — Postpartum Bathing
The Nigerian term Omugwo refers to postpartum care in general, and stipulates that a close female relative — typically the baby's grandmother or even an aunt — help soothe the new mom with a sitz bath or a hot towel belly massage post-birth, according to a report by The Guardian. This same female caretaker is also responsible for giving the baby their first bath.
While I can understand why some Americans may feel reserved about having their mother, sister, mother-in-law, or sister-in-law help them bathe or give a belly massage, I feel like it would be an amazing relief to have someone help me with this process immediately after birth when literally everything feels so difficult.
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Finland — Gifts From The Government
You know how when you have a hospital birth, you tend to get to bring home extra diapers, pacifiers, and a few other odds and ends that your baby might need? Well, in Finland, all pregnant moms receive a gift package from the state filled with baby necessities like clothing, diapers, bibs, bedding, and a first aid kit, according to The Bump. The gifts come packaged in a cardboard box that can double as a place for baby to sleep after birth. The Bump also reported that moms can opt for a cash grant in lieu of the starter kit package, but most go with the gift box as it is the more valuable option.
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China — "Sitting The Month"
In China, the practice of Zuo Yuezi, or "sitting the month" is required of new moms following birth. After nine long months of pregnancy, new moms are provided with a Pui Yuet, or nanny companion to help care for their baby and themselves, preparing traditional meals and ensuring that the mom can get plenty of rest. The practice is rooted in Chinese medicine and dates back to the Han Dynasty, according to Motherly. While some of the rules during the month following birth in China may not fly with U.S. moms (i.e. I definitely would want to shower at some point), the idea that spending an entire month devoting your time to just rest, relaxation, and bonding with your baby sounds heavenly.
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Brazil — Gift Giving
When you give birth, visitors who come to the hospital or to your home often bring plenty of goodies for your newborn. Anything from clothes to books or even diapers is customary in America. How amazing would it be if instead, they brought gifts for you — the woman who just birthed an entire baby from her body. According to Huffington Post, in Brazil, it is expected for visitors to bring a gift for the mother after giving birth, and the mother will often give a small gift to the visitors in return. Flowers are one option for the mother, and trinkets such as a magnet or even candies can be collected by the mother pre-birth to give to visitors as a thank you in return.
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