Sarita Hartz

Sarita Hartz is a Puerto Rican mama and life coach specializing in trauma. She blogs about wholehearted living, mental health, and real-life motherhood at saritahartz.com and offers self-care tips on Instagram @saritahartz. She finished her first book on reclaiming your identity back after motherhood. She lives in Puerto Rico with her husband and toddler son, Atlas.

Life

by Sarita Hartz

My Latinx Culture Taught Me To Sacrifice Everything For My Children. I Had To Learn Another Way.

“Let’s start a revolution of Latina women and mothers who don’t feel guilty for taking time to love themselves.”

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