You've Got This
Talking To Kids About A Chronic Illness Like MS Is Intimidating. Here’s How To Start.
by Katie McPherson
Honesty is always the best policy.
Health Trackers
The Oura Ring Actually Helps Me Troubleshoot My Sleep
by Elizabeth Angell
And it doesn’t bombard me with notifications all day.
Don't Keep It To Yourself
5 Signs You Have Pelvic Floor Dysfunction & How To Get Help
by Katie McPherson
Help is out there, but you might need a referral.
relief
10 Women Share How Pelvic Floor Therapy Changed Their Lives
by Katie McPherson
What it was like to finally start feeling better.
Life
How to Reframe Your Relationship with Exercise
by Danielle Friedman
How to make exercise a tool for true self-care — one for self-determination and a strength that extends beyond our muscles.
Entertainment
Selma Blair Shared A Profound Message After Saying She Uses "A Wheelchair" Now
by Brianna Wiest
