Here's When Your Belly Button Will Pop Out During Pregnancy


Pregnancy brings a lot of changes to your body. The major transformations are thrilling to observe, but even the slightest ways pregnancy affects your body can be fascinating. So if you're curious as to when your belly button will pop out during pregnancy, here's the info you need. After all it's one of the many things that will let you know your baby is growing, developing, and using up every last bit of space in your body.

But first, why does your navel pop out during pregnancy? Because even if you've been a lifelong innie, that may change. As explained in Parents, your growing uterus will place a good bit of outward pressure on your abdomen, which often causes your belly button to "pop" out. It's just one of the many quirks of pregnancy.

So when is this change likely to occur? As noted in Parents, your belly button is likely to pop in the second or third trimester of your pregnancy. And What To Expect puts the time more precisely around the week 26 mark of your pregnancy. However, it may not happen to every pregnancy, and some women may experience a popped navel during one pregnancy but not subsequent ones. The body is just interesting like that.


Although this may sound like a dramatic change, you probably won't experience any seriously bad side effects if your belly button pops out. According to Healthline, some women experience a bit of discomfort in the naval area, but it does not appear that the process of popping is painful in and of itself. From most accounts, this inside-out act is more of a curiosity than any real problem. But if you find that your new outtie is getting irritated from contact with clothes during the day, then take a cue from New Kids Center and put a band aid over your navel for the time being. Hey, sometimes the simplest solutions are best.

Lastly, will you be left with a permanent outie navel after you have a baby? No, chances are the change is only temporary. As explained in Glamour, most women will see their navel return to normal once the baby arrives. Until then, enjoy your temporary outtie for as long as it lasts.