Pregnancy Exercise
Winter

Everything You Need To Know About Skiing During Pregnancy

by Jacqueline Burt Cote and Ashley Jones

And when to stay in the lodge with some hot cocoa.

Your Little Walks

Yes, Your "Little Walks" Are Exercise. Here's Why.

by Angelique Serrano

With medical research to back-up its many benefits, walking totally counts as real exercise - for grownups and kids!

Exercise

Everything You Need To Know About Cycling During Pregnancy

by Caroline Hogeveen

Because there are some things to keep in mind.

Life

8 Yoga Positions For Pregnant Women That’ll Leave You Feeling Like A Royal

by Alison Kresta
News

How Pregnant Women Can Reduce "Bump Bounce" During Exercise, New Study Finds

by Sophie Hirsh
Life

Diet & Exercise Are Safe During Pregnancy, According To A New Study

by Vanessa Taylor
Life

8 Everyday Activities That *Totally* Count As Exercise When You're Pregnant

by Kimmie Fink
Life

5 Yoga Poses To Try If Your Baby Is Stubborn & Breech

by Mishal Ali Zafar
Life

Here's When Cramping After Exercise During Pregnancy Becomes Worrisome

by Abi Berwager Schreier
Life

7 Yoga Poses To Induce Labor & "Om" Your Baby Out

by Caroline Shannon-Karasik
Life

10 Yoga Poses To Relieve Some Of Those Pregnancy Aches & Pains

by Katie Malczyk
Life

What You Need To Know About Prenatal Yoga, According To A Professional Yogi

by Abi Berwager Schreier
Life

What Experts Want Pregnant Women To Know About Reformer Pilates

by Candace Ganger
Life

Here's The Deal With Spin Classes During Pregnancy

by Abi Berwager Schreier
Life

Can You Do Zumba During Pregnancy?

by Shannon Evans
Life

How Prenatal Pilates Helps With Labor

by Kristina Johnson