Marie Southard Ospina

Marie (otherwise known as Miggle) is a freelance writer and fat acceptance activist. Her loves include: Writing about plus-size fashion and body politics, watching a lot of sci-fi, and listening to ungodly amounts of folk music. When she's not lingering on Bustle, she's probably working on her blog, trying to write her first collection of essays (because #Millennials), or experiencing a rage cycle about Breaking Bad no longer being in her life. As seen discussing body image on Good Morning America and StyleLikeU, with writings on Refinery29, BuzzFeed, Huffington Post, and Volup2.
Recent Articles

My Kid Is Made Of Chicken Nuggets & She's Fine, OK?

"Why don't you try feeding her something else?" My aunt's pointed question about my picky eater made me cringe as I put a second tray of chicken nuggets in the oven that day. My 17-month-old had already eaten six of these breaded beauties for lunch, …
By Marie Southard Ospina

This Mother's Day, Ask Your Mom About Her Birth

Almost every time I have found myself in the company of both my mom and daughter, my mother will ask, "Do you get it now?" The question will arise when she catches me smothering Luna in kisses, or watching her sleep. When she sees us laughing togethe…
By Marie Southard Ospina

Why Is "Mama" The Last Name Your Baby Learns?

There is nothing quite like hearing your baby say "mama" for the first time, or "mommy," "mom," "ma," and any derivative thereof. I still remember when my daughter, Luna, looked up at me with wide eyes and open arms. A crisp "mama!" escaped her tiny …
By Marie Southard Ospina

Can We Agree That Having "Two Under 2" Is Not A Curse?

I'll never forget the moment I found out I was expecting a second child. After the longest three minutes of my life (at least the longest three minutes of my life since peeing on a stick two years before), the screen on a digital pregnancy test confi…
By Marie Southard Ospina

My Vulva Was The Hardest Thing To Love After Pregnancy

Before my daughter was even born, messages around the need to "fix" my body postpartum, to undo the damage, had already begun to sail in from every direction. YouTube videos promised to strengthen my sagging body, Instagram recommended post-baby work…
By Marie Southard Ospina

For Mother's Day, Treat Yourself & Unfollow As Many People As You Like

Every few years, I take some time out of my weekend to cleanse my social media feeds. By cleanse, I mean remove any Facebook friends, or folks I follow on Instagram and Twitter, who have no business being in my life (electronic or otherwise). They mi…
By Marie Southard Ospina

Please Stop Labeling My Unborn Baby Before They’re Born

"They already have such different temperaments," my mother-in-law told me recently, referring to my 16-month-old daughter and the 28-week-old fetus in my belly. "This one's so much more active!" While it's true that I've felt this unborn baby's movem…
By Marie Southard Ospina

The One Thing Moms Can't Lie About On Social Media

"Why don't you post more couple photos on Instagram?" a friend recently asked over coffee and muffins. "You guys are such a cute family." Although I had never actively thought about it before, something often keeps me from sharing pictures of or capt…
By Marie Southard Ospina

Not Planning My Pregnancies Doesn't Make Me A Bad Mother

Long before I got pregnant with my first child, I knew I wanted to be a mother someday. I was that kid who gave their Barbie dolls tiny babies to look after; the teen and 20-something who'd insist on checking out the baby clothes section of Target ju…
By Marie Southard Ospina

The Pressure To Worry About The Gap Between Kids Is So Bad For Moms

"Two under two is absolutely crazy," a friend recently told me upon hearing the news that I was expecting a second child. "Why would you do this to yourself? Seriously, why?" However harsh her words, she was only echoing the same feelings I'd been ba…
By Marie Southard Ospina

We Need To Talk About Why Moms Hide In The Toilet

On a recent afternoon, I dropped my daughter off for a short session at daycare. She wasn't happy. In fact, I had never, in the 15 months of her existence, seen Luna so distressed. Her face crumpled as chunky tears fell down her cheeks and into her e…
By Marie Southard Ospina

I'm Pregnant & I Refuse To Read Any Parenting Books

I didn't read any parenting books when I was expecting my daughter, and I refuse to read any parenting books as I await my second child now. I'm the first to admit that I don't really know what I'm doing when it comes to raising my daughter. A good d…
By Marie Southard Ospina

I Didn't Follow The Pregnancy Diet Rules & My Daughter Turned Out Just Fine

My diet is an ever-changing and wholly personal thing, which is precisely why I refused to follow any pregnancy diet rules when I was expecting my daughter. For years, I've essentially practiced intuitive eating, in that I listen to my body and eat w…
By Marie Southard Ospina

I Hated My Areolas When I Became A Mom — And I Know I’m Not Alone

Before I knew that I was pregnant with my daughter, I knew that there was something up with my areolas. The light, almost pink rings around my nipples had suddenly grown wider and darker. Now a warm, deep taupe hue, they were foreign to my body. I wa…
By Marie Southard Ospina

Honestly, I Blacked Out The First 4 Months Of My Kid's Life

There isn't much I remember between giving birth to my daughter and going on our first family holiday four months later. The latter is a weekend I'll always cherish: Just two days away in England's Lake District, only a couple hours away from home. L…
By Marie Southard Ospina

Actually, I Had *No* Birth Plan, & It Wasn't The Best Call

I've never been much of a planner. Although I'd love to chock this up to a free spirit and desire to live a life of spontaneity, I'm mostly just indecisive. I struggle to plan because I struggle to make decisions, whether we're talking choice of brea…
By Marie Southard Ospina

If You're Really Pro-Breastfeeding, Then You Need To Support Transgender Moms

Even the best of us can feel a strange kind of heat from other people's parenting decisions. Why? Who knows. The reaction to the news that a transgender woman successfully — in a medically documented capacity — breastfed her child to 6 weeks of age w…
By Marie Southard Ospina

Let's Be Clear, Breastfeeding Is Way Harder When You’re An Introvert

As an introvert, being out among my species can often feel like a struggle. As an introvert who also breastfeeds, the last year of my life has been an especially vulnerable one. I exist primarily within my own head. There are what can sometimes seem …
By Marie Southard Ospina

Moms, The Baby Wearing Shaming Needs To Stop

The expression "damned if you do, damned if you don't" has never felt more relevant to me than during my time as a mother. Fellow parents, and even non-parents, always have an opinion on how best to raise children. Some support co-sleeping, others ch…
By Marie Southard Ospina

Can We All Agree That Moms Make Sh*tty Friends, & That's OK?

During a recent tidying session at home, I came across a dress I had promised to gift my friend. It was a vintage-inspired, outer space-print piece that I loved but never wore. My friend, on the other hand, would wear the hell out of it. I took out m…
By Marie Southard Ospina